Save The first time I made this was on a Tuesday morning when I had nothing in the fridge but eggs and an avocado that needed to be used immediately. I was rushing, half asleep, and just smashed everything together on toast. The creaminess surprised me. Now it is my go-to when I want something nourishing but do not want to think too hard about it.
I served this to my sister last month when she was staying over. She took one bite and went completely silent. Then she asked if I could make it again the next day. We ended up having it three days in a row.
Ingredients
- 2 large eggs: Fresh eggs peel better after the ice bath trick I learned
- 1 ripe avocado: Give it a gentle press near the stem, it should yield slightly without being mushy
- 1 tablespoon fresh lemon juice: This keeps the avocado bright and adds a subtle tang that cuts through richness
- 1 tablespoon chopped fresh chives: Their mild onion flavor works perfectly here but you can skip them
- 1 tablespoon chopped fresh parsley: Adds freshness and color, though dill works beautifully too
- 1/4 teaspoon sea salt: Enhances all the flavors without overwhelming
- 1/4 teaspoon freshly ground black pepper: A little kick that makes everything taste complete
- 2 slices whole grain bread: Something sturdy enough to hold the topping, sourdough is excellent
Instructions
- Boil the eggs perfectly:
- Cover eggs with cold water, bring to a boil, then simmer for exactly ten minutes
- Cool and peel:
- Plunge eggs into ice water for two minutes, then peel under running water
- Prep the avocado base:
- Scoop avocado into a bowl and mash it with a fork until mostly smooth with some chunks
- Combine everything:
- Fold in chopped eggs, lemon juice, herbs, salt, and pepper until just blended
- Toast and assemble:
- Get your bread golden and crispy, then pile the mixture on top while still warm
Save This became my comfort food during a particularly busy month at work. I would make a batch, keep it in the fridge, and assemble toast throughout the day. Something about having this ready made everything feel manageable.
Making It Your Own
I have tried so many variations. Sometimes I add smoked salmon or microgreens. Other times I skip the herbs and add everything bagel seasoning. The base recipe is forgiving and adapts to whatever you are craving.
Bread Matters
Sourdough gives you tang and chew. Whole grain offers nuttiness and structure. Seed breads add crunch. Just avoid anything too soft or the topping will make it soggy within minutes.
Meal Prep Magic
The avocado egg mixture keeps well for two days in the fridge. Just add a squeeze of fresh lemon before serving to brighten it back up. This has saved me on countless busy mornings.
- Toast the bread right before serving, never ahead
- Add hot sauce at the end so it stays spicy and fresh
- A drizzle of olive oil on top takes it to restaurant level
Save Simple food done well is always the best kind of cooking. This toast proves that.
Recipe FAQs
- → How do I make the eggs for this dish?
Place eggs in boiling water and simmer for 10 minutes to achieve firm hard-boiled eggs. Then cool and chop roughly before mixing.
- → Can I use other herbs besides chives and parsley?
Yes, fresh dill or cilantro are great alternatives that add unique flavors and freshness.
- → What is the best bread choice for this dish?
Whole-grain bread toasted to preference offers a nutty flavor and sturdy base for the creamy topping.
- → How can I enhance the flavor further?
Try adding a dash of hot sauce or sprinkling smoked paprika to bring an extra layer of warmth and spice.
- → Is this suitable for a vegetarian diet?
Yes, it contains eggs and plant-based ingredients, fitting well within vegetarian dietary choices.