Roasted Garlic Parmesan Cabbage Wedges

Featured in: Snack & Appetizer Ideas

Transform humble cabbage into an extraordinary side dish with this simple roasting technique. Wedges are brushed with garlic-infused olive oil, sprinkled with Parmesan and Italian herbs, then roasted at high heat until the edges turn golden and caramelized while the centers become melt-in-your-mouth tender. Perfect alongside grilled meats or as a standalone vegetarian option.

Updated on Fri, 30 Jan 2026 11:24:00 GMT
Golden roasted cabbage wedges with crispy edges and melted Parmesan cheese, brushed with garlic olive oil for an irresistible savory flavor. Roasted Garlic Parmesan Cabbage Wedges. Save
Golden roasted cabbage wedges with crispy edges and melted Parmesan cheese, brushed with garlic olive oil for an irresistible savory flavor. Roasted Garlic Parmesan Cabbage Wedges. | stellarskillet.com

The smell hit me before I even opened the oven door. Garlic, butter-crisp cheese, and something earthy and sweet all at once. I had tossed cabbage wedges into the oven on a whim, skeptical they'd be anything more than limp vegetables. But when I pulled them out, edges bronzed and curling, centers soft as butter, I knew I'd stumbled onto something quietly brilliant. My husband took one bite and said nothing, just reached for another wedge before his plate was even full.

I made these for a potluck once, mostly because I had half a cabbage wilting in the crisper and no time to run to the store. I figured I'd tuck them quietly on the side table and hope no one noticed. By the end of the night, the pan was empty and three people asked for the recipe. One friend admitted she'd never actually liked cabbage before that moment, and I felt oddly proud, like I'd converted someone to a secret cult of roasted vegetables.

Ingredients

  • Green cabbage: Look for a firm head with tight leaves, and keep the core intact when you cut your wedges so they hold together beautifully during roasting.
  • Olive oil: Use a decent quality oil here since it carries the garlic flavor into every bite and helps the edges caramelize without burning.
  • Garlic cloves: Fresh minced garlic is non-negotiable, it mellows as it roasts and infuses the cabbage with a sweet, nutty warmth that jarred garlic just can't match.
  • Parmesan cheese: Grate it yourself if you can, the pre-shredded stuff doesn't crisp up the same way and you'll miss that golden, lacy crust.
  • Italian herbs: A simple blend of oregano, basil, and thyme adds an herbal backbone that makes the dish feel more complete.
  • Smoked paprika: Optional but wonderful, it adds a faint smoky sweetness that plays beautifully with the caramelized edges.
  • Salt and black pepper: Season generously, cabbage can take it and needs the boldness to balance its natural sweetness.

Instructions

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Get the oven ready:
Preheat your oven to 425°F and line a large baking sheet with parchment paper so nothing sticks and cleanup stays easy. This high heat is what gives you those crispy, caramelized edges.
Arrange the wedges:
Lay your cabbage wedges in a single layer on the sheet, making sure they have a little breathing room. Crowding them will steam the cabbage instead of roasting it, and you'll lose that crispness.
Make the garlic oil:
Whisk together the olive oil and minced garlic in a small bowl until well combined. The garlic will mellow and sweeten as it roasts, so don't be shy with it.
Brush it on:
Use a pastry brush to generously coat the cut sides of each wedge with the garlic oil, making sure it seeps between the layers. This is where all the flavor lives.
Season generously:
In another bowl, mix the Parmesan, Italian herbs, smoked paprika, salt, and pepper, then sprinkle it evenly over each wedge. Press it gently so it sticks.
Roast and flip:
Slide the pan into the oven and roast for 30 to 35 minutes, flipping the wedges halfway through so both sides get golden and crispy. The centers should be fork-tender and the edges deeply caramelized.
Serve warm:
Pull them out when they're bronzed and bubbling, then finish with a little extra Parmesan or fresh parsley if you like. Serve them hot while the cheese is still crispy.
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Savory Roasted Garlic Parmesan Cabbage Wedges served hot, garnished with fresh herbs and extra cheese, making a delicious vegetarian side dish for dinner. Save
Savory Roasted Garlic Parmesan Cabbage Wedges served hot, garnished with fresh herbs and extra cheese, making a delicious vegetarian side dish for dinner. | stellarskillet.com

The first time I served these to my kids, I braced myself for the usual vegetable standoff. Instead, my youngest picked up a wedge with her hands, bit into the crispy edge, and asked if cabbage was always this good. I didn't have the heart to tell her she'd refused it in coleslaw a dozen times. Sometimes all it takes is a hot oven and a little Parmesan to change everything.

Storing and Reheating

These wedges are best straight from the oven when the cheese is still crispy and the edges are at their most dramatic. If you have leftovers, store them in an airtight container in the fridge for up to three days. Reheat them in a hot oven or toaster oven at 400°F for about 10 minutes to bring back some of that crispness, microwaving will make them soggy and sad. They're still tasty cold, honestly, tossed into a grain bowl or eaten straight from the container as a snack.

Flavor Variations to Try

Once you've made these a few times, they become a blank canvas for whatever's in your spice drawer. Swap the Italian herbs for za'atar and add a squeeze of lemon at the end for a bright, Middle Eastern twist. Try tossing them with a drizzle of balsamic glaze right before serving for a sweet-tangy finish that pairs beautifully with roasted meats. If you want heat, add red pepper flakes to the garlic oil or dust the wedges with cayenne before roasting. I've even sprinkled crumbled bacon over the top in the last five minutes of roasting, and no one complained.

Serving Suggestions

These wedges are the kind of side dish that works with almost anything but never fades into the background. Serve them alongside roasted chicken thighs, grilled steak, or a simple piece of baked salmon and let them soak up any pan juices. They're wonderful with grain bowls, tucked next to quinoa or farro with a poached egg on top. I've even served them as an appetizer at casual dinners, and people treat them like fancy bar snacks.

  • Pair them with a tangy yogurt dipping sauce spiked with lemon and dill for contrast.
  • Serve them next to a big pot of soup and crusty bread for a simple, satisfying meal.
  • Add them to a mezze platter with hummus, olives, and warm pita for a vegetable-forward spread.
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Tender green cabbage wedges roasted to perfection, featuring browned cheese seasoning and caramelized edges. Roasted Garlic Parmesan Cabbage Wedges paired with grilled chicken. Save
Tender green cabbage wedges roasted to perfection, featuring browned cheese seasoning and caramelized edges. Roasted Garlic Parmesan Cabbage Wedges paired with grilled chicken. | stellarskillet.com

There's something quietly satisfying about turning a two-dollar head of cabbage into something people fight over at the dinner table. Keep this one in your back pocket for nights when you need a win without much effort.

Recipe FAQs

How do I keep the cabbage wedges from falling apart?

Keep the core intact when cutting the cabbage into wedges. The core holds the layers together during roasting and helps maintain the wedge shape throughout cooking.

Can I prepare these cabbage wedges ahead of time?

You can cut the wedges and mix the garlic oil and cheese topping up to 4 hours ahead. Store them separately in the refrigerator, then assemble and roast just before serving for best results.

What can I substitute for Parmesan cheese?

Nutritional yeast works wonderfully for a vegan option, or try pecorino Romano for a sharper flavor. Grated Asiago or aged cheddar also provide excellent alternatives with different flavor profiles.

Why are my cabbage wedges soggy instead of crispy?

Ensure your oven is fully preheated to 425°F and don't overcrowd the baking sheet. Space wedges evenly to allow air circulation. Pat cabbage dry before brushing with oil if it seems wet.

Can I use red or purple cabbage instead of green?

Absolutely! Purple cabbage works beautifully and adds vibrant color plus extra antioxidants. It may take 5 minutes longer to become tender, so adjust cooking time accordingly.

What dishes pair well with these cabbage wedges?

They complement grilled steaks, roasted chicken, baked salmon, or pork chops perfectly. Also excellent alongside grain bowls, pasta dishes, or as part of a vegetarian spread with roasted vegetables.

Roasted Garlic Parmesan Cabbage Wedges

Caramelized cabbage wedges with garlic oil and crispy Parmesan cheese. A savory vegetarian side in 45 minutes.

Prep Time
10 minutes
Time to Cook
35 minutes
Overall Time
45 minutes
Recipe by Gabriel Sanders


Skill Level Easy

Cuisine American

Makes 4 Portions

Special Diets Vegetarian-Friendly, Gluten-Free

What You'll Need

Vegetables

01 1 medium green cabbage (about 2 lbs), cut into 8 wedges with core intact

Garlic Oil

01 3 tablespoons olive oil
02 4 garlic cloves, finely minced

Cheese & Seasonings

01 1/2 cup grated Parmesan cheese
02 1 teaspoon dried Italian herbs or oregano
03 1/2 teaspoon smoked paprika
04 1/2 teaspoon salt
05 1/4 teaspoon freshly ground black pepper

How to Make It

Step 01

Prepare baking surface: Preheat oven to 425°F. Line a large baking sheet with parchment paper or foil.

Step 02

Arrange cabbage: Place cabbage wedges in a single layer on the prepared baking sheet, spacing them evenly.

Step 03

Prepare garlic oil: In a small bowl, combine olive oil and minced garlic.

Step 04

Coat with garlic oil: Brush garlic oil generously over the cut sides of each cabbage wedge.

Step 05

Mix seasoning blend: In another bowl, combine Parmesan, Italian herbs, smoked paprika, salt, and pepper.

Step 06

Season wedges: Sprinkle the seasoning mixture evenly over the cabbage wedges.

Step 07

Roast: Roast in the preheated oven for 30 to 35 minutes, turning the wedges halfway through, until the edges are golden and crispy and the centers are tender.

Step 08

Serve: Remove from oven and serve hot, garnished with extra Parmesan and fresh herbs if desired.

Tools You’ll Need

  • Sharp knife
  • Cutting board
  • Baking sheet
  • Parchment paper or foil
  • Small bowls
  • Pastry brush

Allergy Notes

Review each item for possible allergens and check with your doctor if needed.
  • Contains dairy (Parmesan cheese)
  • For dairy allergies, use a plant-based cheese substitute and verify all product labels

Nutrition Info (per portion)

Nutritional details are estimates only and shouldn’t replace guidance from medical professionals.
  • Energy: 135
  • Fats: 8 g
  • Carbohydrates: 11 g
  • Proteins: 6 g