Beef and Vegetable Stew (Printer-friendly)

A savory blend of beef and vegetables cooked to tender perfection with aromatic herbs and spices.

# What You'll Need:

→ Meats

01 - 2 pounds beef chuck, cut into 1-inch cubes

→ Vegetables

02 - 2 tablespoons olive oil
03 - 1 large yellow onion, diced
04 - 3 cloves garlic, minced
05 - 3 medium carrots, peeled and sliced
06 - 3 celery stalks, sliced
07 - 3 medium potatoes, peeled and cubed (1 inch)
08 - 2 cups green beans, trimmed and cut into 1-inch pieces
09 - 1 cup frozen peas

→ Liquids

10 - 4 cups low-sodium beef broth
11 - 1 can (14 ounces) diced tomatoes with juice
12 - 2 tablespoons tomato paste

→ Spices & Seasonings

13 - 2 teaspoons salt, or to taste
14 - 1 teaspoon freshly ground black pepper
15 - 2 teaspoons dried thyme
16 - 1 teaspoon dried rosemary
17 - 2 bay leaves

→ Thickeners

18 - 2 tablespoons cornstarch
19 - 2 tablespoons cold water

→ Optional Garnish

20 - 2 tablespoons chopped fresh parsley

# How to Make It:

01 - Select the sauté function on the pressure cooker. Heat olive oil and brown beef cubes in batches for approximately 5 minutes each, ensuring all sides are seared. Remove beef and set aside.
02 - Add diced onions to the cooker and sauté for 2 to 3 minutes until translucent. Stir in minced garlic and cook an additional 30 seconds.
03 - Return browned beef to the cooker. Add carrots, celery, potatoes, green beans, beef broth, diced tomatoes with juice, tomato paste, salt, pepper, thyme, rosemary, and bay leaves. Mix thoroughly.
04 - Secure the lid and set the pressure cooker to high pressure for 30 minutes.
05 - Allow natural pressure release for 10 minutes, then perform a quick release to remove remaining pressure.
06 - Discard bay leaves. In a small bowl, create a slurry by mixing cornstarch and cold water. Stir slurry into the stew and simmer on the sauté setting for 3 to 5 minutes until thickened.
07 - Stir in frozen peas and cook for 2 more minutes. Adjust salt and pepper to taste.
08 - Ladle stew into bowls and garnish with chopped fresh parsley if desired.

# Expert Suggestions:

01 -
  • Quick cooking using a pressure cooker
  • Rich and deeply flavored stew
02 -
  • For extra depth, add a splash of red wine with the broth
  • Substitute sweet potatoes for regular potatoes for a twist
03 -
  • Brown the beef in batches to ensure proper searing
  • Use natural pressure release to keep the meat juicy
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